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    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico</loc>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/177251335-first-post</loc>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_14-02-17_09_34_11.jpeg?v=1489090205</image:loc>
      <image:title>INSALATA CON FRAGOLE, ACETO BALSAMICO DI MODENA &amp; BASILICO</image:title>
      <image:caption>Insalata con fragole, basilico e balsamico</image:caption>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/superfood-lino-1</loc>
    <lastmod>2017-05-22T10:04:07+02:00</lastmod>
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      <image:title>Frullato verde con lino &amp; abete</image:title>
      <image:caption>Frullato con lino e gemme di abete</image:caption>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/rotolini</loc>
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      <image:title>Rotolini all&apos;olio con Ortica &amp; erbe fresche</image:title>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/polpettine-deluxe</loc>
    <lastmod>2017-10-18T22:23:11+02:00</lastmod>
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      <image:title>Polpettine DELUXE</image:title>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/crepes-con-salmone-1</loc>
    <lastmod>2017-10-18T22:22:36+02:00</lastmod>
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      <image:title>Crepes con Salmone</image:title>
      <image:caption>Crepes salate alla ortica con salmone </image:caption>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/yogurt-tropicale</loc>
    <lastmod>2017-05-18T15:36:11+02:00</lastmod>
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      <image:title>Yogurt tropical-polare</image:title>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/pudding-al-cioccolato</loc>
    <lastmod>2017-05-11T19:46:13+02:00</lastmod>
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      <image:title>Pudding al cioccolato con Rhodiola rosea &amp; polline di api</image:title>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/rotolo</loc>
    <lastmod>2017-05-11T19:41:35+02:00</lastmod>
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      <image:title>Rotolo farcito ai mirtilli</image:title>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/frullato-con-olivello-spinoso</loc>
    <lastmod>2017-05-22T10:04:47+02:00</lastmod>
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      <image:title>Frullato alle forze artiche</image:title>
      <image:caption>Frullato con olivello spinoso &amp; rhodiola rosea</image:caption>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/mirtillo-artico</loc>
    <lastmod>2019-05-22T09:36:21+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/Mirtillo_Artico.png?v=1495625493</image:loc>
      <image:title>Il mirtillo nero dell&apos;Artico</image:title>
      <image:caption>Il mirtillo nero artico</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/uova-in-tazza-1</loc>
    <lastmod>2017-06-26T10:48:05+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_29-05-17_13_40_37_342ffcad-84ad-4d34-a81e-faa3cd5e2bdf.jpeg?v=1498466885</image:loc>
      <image:title>Uova in tazza</image:title>
      <image:caption>Uova in tazza con ortica</image:caption>
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  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/hummus-di-piselli-con-gemme-di-abete</loc>
    <lastmod>2022-01-24T15:14:09+01:00</lastmod>
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      <image:title>Hummus di piselli con Gemme di Abete</image:title>
      <image:caption>Hummus di piselli e gemme di abete</image:caption>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/polardeli-goes-amalfi</loc>
    <lastmod>2017-06-20T12:02:44+02:00</lastmod>
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      <image:title>PolarDeli goes Amalfi 19.-30.6.2017</image:title>
      <image:caption>PolarDeli goes Amalfi</image:caption>
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  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/te-freddo-con-foglie-di-betulla</loc>
    <lastmod>2019-08-01T14:19:15+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_17-06-17_20_24_41.jpeg?v=1498466838</image:loc>
      <image:title>Tè freddo di betulla al limone Costa d&apos;Amalfi</image:title>
      <image:caption>Tè freddo di betulla al limone Costa d&apos;Amalfi &amp; xilitolo</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/caprese-con-olivello-spinoso</loc>
    <lastmod>2017-06-26T10:46:12+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_17-06-17_19_52_51.jpeg?v=1498466772</image:loc>
      <image:title>Caprese con pesca &amp; salsa di olivello spinoso</image:title>
      <image:caption>Caprese con pesca &amp; salsa di olivello spinoso</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/polpette-di-mare-con-salsa-allo-yogurt-gemme-di-abete</loc>
    <lastmod>2022-06-08T11:05:24+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_21-06-17_12_38_57.jpeg?v=1498466792</image:loc>
      <image:title>Polpette di mare con salsa allo yogurt &amp; gemme di abete</image:title>
      <image:caption>Polpette di mare con salsa allo yogurt &amp; gemme di abete</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/insalata-di-patate-con-miscela-verde-colatura</loc>
    <lastmod>2017-06-26T10:45:56+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_22-06-17_14_31_18.jpeg?v=1498466756</image:loc>
      <image:title>Insalata di patate con Miscela verde &amp; colatura di Cetara</image:title>
      <image:caption>Insalata di patate con Miscela verde di ortica e tarassaco &amp; colatura di Cetara</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/bruschette-strofinate-con-limone-costa-damalfi-sale-aromatico-alle-erbe-artiche</loc>
    <lastmod>2017-06-26T10:45:20+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_23-06-17_11_39_56.jpeg?v=1498466720</image:loc>
      <image:title>Bruschette strofinate con limone Costa d&apos;Amalfi &amp; Sale aromatico alle erbe artiche</image:title>
      <image:caption>Bruschette strofinate con limone Costa d&apos;Amalfi &amp; Sale aromatico alle erbe artiche</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/yogurt-di-bufala-con-angelica-archangelica-limone-costa-damalfi</loc>
    <lastmod>2017-06-26T12:43:51+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_26-06-17_10_40_20.jpeg?v=1498466690</image:loc>
      <image:title>Yogurt di bufala con Angelica archangelica, Semi di lino &amp; Limone Costa d&apos;Amalfi</image:title>
      <image:caption>Yogurt di bufala con Angelica archangelica, semi di lino con olivello spinoso &amp; Limone Costa d&apos;Amalfi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/alici-fritti-con-mayo-di-mirtilli</loc>
    <lastmod>2017-06-27T10:26:03+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_27-06-17_09_07_54.jpeg?v=1498548405</image:loc>
      <image:title>Alici fritte con maionese al Mirtillo Artico</image:title>
      <image:caption>Alici fritti con maionese al mirtillo artico</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/selezione-di-formaggi</loc>
    <lastmod>2017-06-28T16:07:48+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_28-06-17_14_46_07.jpeg?v=1498658825</image:loc>
      <image:title>Tagliere di formaggi con miele al Rhodiola rosea</image:title>
      <image:caption>Tagliere di formaggio con miele al Rhodiola rosea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/gnocchi-gratinati-in-salsa-di-girardina-silvestre-pomodorini</loc>
    <lastmod>2017-06-29T14:01:43+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_29-06-17_13_01_08.jpeg?v=1498736905</image:loc>
      <image:title>Gnocchi gratinati in salsa di Girardina silvestre &amp; pomodorini</image:title>
      <image:caption>Gnocchi gratinati in salsa di Girardina silvestre &amp; pomodorini</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/pasta-con-pesto-rosso-con-semi-di-lino-ed-ortica</loc>
    <lastmod>2017-10-18T22:20:41+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_30-06-17_11_41_41.jpeg?v=1498816282</image:loc>
      <image:title>Pasta con pesto rosso con semi di lino &amp; ortica</image:title>
      <image:caption>Tagliolini con pesto rosso con semi di lino ed ortica</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/crema-di-skyr-mascarpone-mirtilli</loc>
    <lastmod>2017-07-18T13:11:45+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_18-07-17_12_41_44.jpeg?v=1500376255</image:loc>
      <image:title>Crema di Skyr, mascarpone &amp; mirtilli</image:title>
      <image:caption>Crema di Skyr, mascarpone &amp; mirtilli</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/granita-al-epilobio</loc>
    <lastmod>2019-08-12T22:41:45+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_24-07-17_08_02_19.jpeg?v=1500876355</image:loc>
      <image:title>Granita all&apos;Epilobio</image:title>
      <image:caption>Granita al epilobio &amp; zucchero di betulla</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/l-acqua-finlandese-ha-la-qualita-migliore-al-mondo</loc>
    <lastmod>2019-01-06T08:59:21+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/splashing-165192_1280.jpg?v=1501099460</image:loc>
      <image:title>L’acqua finlandese ha la qualità migliore al mondo!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/porridge-di-quinoa-ai-frutti-di-bosco-1</loc>
    <lastmod>2017-09-27T10:25:12+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_26-09-17_11_39_13.jpeg?v=1506446584</image:loc>
      <image:title>Porridge di Quinoa ai frutti di bosco</image:title>
      <image:caption>Porridge di quinoa con mirtilli </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/salmone-con-olio-aromatizzato-risotto-al-fungo-chaga-1</loc>
    <lastmod>2018-09-19T12:12:03+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_10-10-17_14_19_05.jpeg?v=1507641903</image:loc>
      <image:title>Salmone con olio aromatizzato &amp; Risotto al fungo Chaga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/velluta-di-pomodori-finocchi-girardina-silvestre</loc>
    <lastmod>2017-10-19T10:03:35+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_18-10-17_19_58_23.jpeg?v=1508350601</image:loc>
      <image:title>Vellutata di pomodori, finocchi &amp; Girardina silvestre</image:title>
      <image:caption>Vellutata di pomodori, finocchio e girardina silvestre</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/abete-latte</loc>
    <lastmod>2020-01-21T20:34:18+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/abetelatte.JPG?v=1579635258</image:loc>
      <image:title>Abete Latte</image:title>
      <image:caption>Cappuccino di gemme di abete</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/fungo-chaga</loc>
    <lastmod>2019-12-05T20:27:36+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/Chaga_ok.JPG?v=1575573937</image:loc>
      <image:title>Fungo Chaga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/supercibo-ortica</loc>
    <lastmod>2019-01-21T20:03:16+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/Nokkonen.jpg?v=1517494403</image:loc>
      <image:title>Supercibo Ortica</image:title>
      <image:caption>Supercibo Ortica fa bene</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/i-segreti-del-detox-piu-efficace</loc>
    <lastmod>2020-01-19T20:46:52+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_08-01-18_21_34_09.jpeg?v=1535878347</image:loc>
      <image:title>I segreti del DETOX più efficace!</image:title>
      <image:caption>I segreti del DETOX più efficace</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/quark</loc>
    <lastmod>2019-01-06T09:01:08+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/15.-19.1.-3.png?v=1515934122</image:loc>
      <image:title>Quark</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/coppette-quark</loc>
    <lastmod>2018-01-15T09:39:05+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_14-01-18_11_19_46.jpeg?v=1515935678</image:loc>
      <image:title>Quark con polline di api e cioccolato fondente</image:title>
      <image:caption>Quark con polline di api, cioccolato fondente e avena</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/quark-con-gemme-di-abete-lino-al-olivello-spinoso</loc>
    <lastmod>2018-01-16T10:14:00+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_15-01-18_17_33_54.jpeg?v=1516034986</image:loc>
      <image:title>Quark con Gemme di abete &amp; Lino all&apos;Olivello spinoso</image:title>
      <image:caption>Coppetta colazione con quark, gemme di abete, semi di lino al olivello spinoso e energy shot con Rhodiola rosea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/pancakes-con-quark-banana</loc>
    <lastmod>2019-01-27T07:28:43+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_17-01-18_09_06_16.jpeg?v=1516177083</image:loc>
      <image:title>Pancakes con Quark &amp; Banana</image:title>
      <image:caption>Pancakes con quark e mirtilli </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/crema-spalmabile-di-quark</loc>
    <lastmod>2020-03-22T12:03:46+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/File_18-01-18_20_32_07.jpeg?v=1516308092</image:loc>
      <image:title>Crema spalmabile di Quark &amp; Angelica Archangelica</image:title>
      <image:caption>Spalmabile di Quark e Angelica archangelica</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/5-motivi-per-mangiare-una-sana-colazione</loc>
    <lastmod>2020-03-21T13:03:26+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/5_motivi-3.png?v=1584792206</image:loc>
      <image:title>5 motivi per mangiare una sana colazione</image:title>
      <image:caption>Colazione sana</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/5-errori-da-non-fare-per-colazione</loc>
    <lastmod>2020-03-24T14:10:10+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/5_motivi.png?v=1585055410</image:loc>
      <image:title>5 errori da non fare per colazione</image:title>
      <image:caption>Colazione sana</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/5-componenti-di-una-colazione-equilibrata-e-sana</loc>
    <lastmod>2019-02-18T13:49:19+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/5_motivi_1659b317-ae08-4267-a6ac-951c4b638f63.png?v=1535878288</image:loc>
      <image:title>5 componenti di una colazione equilibrata e sana </image:title>
      <image:caption>5 componenti di una sana colazione</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/due-colazioni-a-confronto</loc>
    <lastmod>2019-01-06T09:00:39+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/Colazione_polardeli_d997648b-2c5a-47c4-8813-fe5b4c36d7c1.JPG?v=1523295450</image:loc>
      <image:title>Due Colazioni a Confronto</image:title>
      <image:caption>Colazione sana </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/muffin-del-buongiorno</loc>
    <lastmod>2018-09-19T11:36:11+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/muffin_olivello_spinoso_2.JPG?v=1524765586</image:loc>
      <image:title>Muffin del Buongiorno all&apos;Olivello spinoso</image:title>
      <image:caption>Muffin con olivello spinoso, miele, Rhodiola rosea e semi di lino</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/focaccia-ai-mirtilli-rossi-cioccolato-bianco</loc>
    <lastmod>2018-09-19T12:12:49+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/panino_polardeli.JPG?v=1526497497</image:loc>
      <image:title>Focaccia ai Mirtilli rossi &amp; Cioccolato bianco</image:title>
      <image:caption>Focaccia ai mirtilli rossi</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/te-freddo-luxury-x-2</loc>
    <lastmod>2018-09-19T11:37:02+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/te_freddo_Polardeli.JPG?v=1528014163</image:loc>
      <image:title>Tè Freddo Luxury x 2</image:title>
      <image:caption>Tè freddo di betulla e calendula </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/lautunno-wellness</loc>
    <lastmod>2019-01-06T08:58:16+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/yoga-1812695_1280.jpg?v=1536133463</image:loc>
      <image:title>L&apos;Autunno di Wellness</image:title>
      <image:caption>Detox Benessere PolarDeli Superfood</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/torta-di-ricotta-girardina-silvestre-pomodori</loc>
    <lastmod>2018-09-19T11:35:51+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/ricottatorta4.JPG?v=1536691148</image:loc>
      <image:title>Torta di Ricotta, Girardina silvestre &amp; Pomodori</image:title>
      <image:caption>Torta con Ricotta &amp; Girardina silvestre</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/superfood-miracoloso</loc>
    <lastmod>2019-01-06T08:57:52+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/mirtillonero.JPG?v=1541755841</image:loc>
      <image:title>SUPERFOOD MIRACOLOSO?</image:title>
      <image:caption>Mirtillo nero Superfood Artico</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/vellutata-gourmand-di-topinambur-gemme-di-abete</loc>
    <lastmod>2019-01-17T10:13:10+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/vellutata.JPG?v=1543084277</image:loc>
      <image:title>Vellutata Gourmand di Topinambur &amp; Gemme di Abete</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/zuppa-di-cibolle-achillea-millefoglie</loc>
    <lastmod>2019-03-22T10:35:52+01:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/zuppacibolle.JPG?v=1543487930</image:loc>
      <image:title>Zuppa di Cipolle &amp; Achillea Millefoglie</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/i-5-migliori-modi-per-diminuire-il-consumo-di-zucchero</loc>
    <lastmod>2019-01-11T07:12:52+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/consumo_di_zucchero.png?v=1546758202</image:loc>
      <image:title>I 5 migliori modi per diminuire il consumo di zucchero</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/hamburger-vegan-di-barbabietole-alchemilla</loc>
    <lastmod>2019-05-21T09:07:07+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/hamburger_alchemilla.JPG?v=1556478721</image:loc>
      <image:title>Hamburger Vegan di Barbabietole &amp; Alchemilla</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/torta</loc>
    <lastmod>2019-06-12T11:36:35+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/AD0234F4-651A-4421-8A63-72D179E9F88A.JPG?v=1560280059</image:loc>
      <image:title>Torta al Rabarbaro &amp; Angelica archangelica</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/insalata-di-cetrioli-con-aneto-in-agrodolce</loc>
    <lastmod>2022-06-09T10:15:11+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/kurkkusal2.JPG?v=1563357542</image:loc>
      <image:title>Insalata di Cetrioli con Aneto in Agrodolce</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/shake-proteico-al-cioccolato-banana-angelica-archangelica</loc>
    <lastmod>2019-07-30T11:58:22+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/04E22DA2-81B8-4D26-A19F-3993C7BDE0C9.JPG?v=1564409067</image:loc>
      <image:title>Shake Proteico al Cioccolato, Banana &amp; Angelica Archangelica</image:title>
      <image:caption>Shake proteico al cioccolato &amp; Angelica archangelica </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/torta-alle-fragole-aronia-rhodiola-rosea</loc>
    <lastmod>2019-08-22T13:19:07+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/tortafragole.JPG?v=1564742231</image:loc>
      <image:title>Torta alle Fragole, Aronia &amp; Rhodiola rosea</image:title>
      <image:caption>Torta alle fragole con Rhodiola rosea</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/hummus-di-carciofi-olivello-spinoso</loc>
    <lastmod>2019-09-24T16:28:30+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/hummus5.JPG?v=1569007989</image:loc>
      <image:title>Hummus di Carciofi &amp; Olivello Spinoso</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/pane-alle-ortiche</loc>
    <lastmod>2019-09-24T16:29:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/pane4.JPG?v=1569008328</image:loc>
      <image:title>Pane alle Ortiche</image:title>
      <image:caption>Pane alle Ortiche </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/shake-probiotico-ai-due-mirtilli-lino</loc>
    <lastmod>2019-09-25T08:17:46+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/shakemirtilli7.JPG?v=1569179586</image:loc>
      <image:title>Shake Probiotico ai Due Mirtilli &amp; Lino</image:title>
      <image:caption>Shake probiotico con mirtilli e semi di lino</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/quiche-ai-funghi-erbe</loc>
    <lastmod>2019-09-26T16:43:36+02:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/torta3.JPG?v=1569488418</image:loc>
      <image:title>Quiche ai Funghi, Semi di Lino &amp; Erbe Artiche</image:title>
      <image:caption>Quiche ai Funghi, Semi di Lino &amp; Erbe Artiche</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/te-freddo-di-foglie-di-lampone-selvatico</loc>
    <lastmod>2019-09-27T09:34:11+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/tefreddo6.JPG?v=1569441374</image:loc>
      <image:title>Tè freddo di Foglie di Lampone selvatico</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/mousse-di-cioccolato-allavocado-rhodiola-rosea</loc>
    <lastmod>2019-09-29T10:22:20+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/crema2.JPG?v=1569742506</image:loc>
      <image:title>Mousse di Cioccolato all&apos;Avocado &amp; Rhodiola Rosea</image:title>
      <image:caption>Mousse di Cioccolato &amp; Rhodiola rosea dalla Lapponia finlandese</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/aperitivo-caldo-alla-betulla-mirtilli-rossi</loc>
    <lastmod>2019-12-11T20:22:54+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/aperitivo_caldo_con_mirtillo_rosso.jpg?v=1576091387</image:loc>
      <image:title>Aperitivo caldo alla Betulla &amp; Mirtilli Rossi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/salad-dressing-alle-ortiche</loc>
    <lastmod>2020-02-11T12:37:11+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/condimento_ortica.jpg?v=1579513245</image:loc>
      <image:title>Salad Dressing alle Ortiche</image:title>
      <image:caption>Condimento per insalata alle Ortiche </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/insalata-al-salmone-affumicato-salsa-alle-gemme-di-abete</loc>
    <lastmod>2020-01-22T09:39:02+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/insalata.jpg?v=1579516173</image:loc>
      <image:title>Insalata al Salmone Affumicato &amp; Salsa alle Gemme di Abete</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/10-passi-per-ritrovare-la-energia-fiorire</loc>
    <lastmod>2020-02-07T10:41:17+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/tree-pose-yoga-in-nature.jpg?v=1580763898</image:loc>
      <image:title>10 PASSI PER RITROVARE LE ENERGIE &amp; RIFIORIRE</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/il-segreto-del-pane-rivelato</loc>
    <lastmod>2020-03-18T18:10:45+01:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/bread-1979676_1920.JPG?v=1584548609</image:loc>
      <image:title>IL SEGRETO DEL PANE RIVELATO!</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/camembert-al-forno-ai-mirtilli-rossi</loc>
    <lastmod>2020-04-22T12:23:25+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/5ACB1FC9-4F8B-4D23-A553-99561F246444.JPG?v=1587388420</image:loc>
      <image:title>Camembert al forno ai Mirtilli Rossi</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/gelato-alla-betulla-cocco</loc>
    <lastmod>2020-07-22T12:06:00+02:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/birch_lime_coconut_ice_cream_1_webq_grande_7e31a916-6e6e-45c9-b8e1-640beaedb8ad.jpg?v=1595410868</image:loc>
      <image:title>Gelato alla Betulla &amp; Cocco</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/melanzane-al-forno-con-il-pesto-di-ortiche</loc>
    <lastmod>2020-09-05T12:24:27+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/A640F72C-6D40-4147-9A42-72E289895096.JPG?v=1599216705</image:loc>
      <image:title>Melanzane al Forno con il Pesto alle Ortiche</image:title>
      <image:caption>Melanzane al forno con pesto alle ortiche</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/girelle-pulla-ripiene-con-crema-al-mirtillo-artico</loc>
    <lastmod>2020-11-26T13:32:03+01:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/AC254A4C-8F60-43E3-90E4-8DDD85666CC9.jpg?v=1606383059</image:loc>
      <image:title>Girelle PULLA ripiene con Crema al Mirtillo Artico</image:title>
      <image:caption>Girelle brioche ripieni con formaggio quark &amp; zucchero di betulla ai mirtilli</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://polardeli.myshopify.com/blogs/ricettario-artico/polardeli-ecosostenibilita</loc>
    <lastmod>2021-10-11T10:55:46+02:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/1318/9671/articles/Mirtillorosso-removebg-preview.png?v=1633506199</image:loc>
      <image:title>PolarDeli &amp; Ecosostenibilità</image:title>
    </image:image>
  </url>
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